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AHE Franchise News

  • Summer Heat Got You Stressed? Try these Cooling Tips!

    Have you noticed that people tend to be more agitated during the heat of the summer? It’s not just older adults — summer heat can make anyone feel more agitated, restless, or overwhelmed. For aging loved ones, though, the impact is often more intense. Dehydration, disrupted routines, and sensory discomfort can lead to heightened confusion,…


  • Signs of Dehydration in Seniors, and How To Avoid It.

    Did you know that dehydration can cause confusion, low energy, and even mimic the signs of dementia?When the body lacks enough fluids, it can affect everything from memory and mood to balance and blood pressure. As summer temperatures rise, it’s important to stay alert to the signs of dehydration, especially in aging loved ones. Older…


  • Last Time that You Checked In with Yourself

    If you’re caring for an aging parent or loved one, you know that the role brings a mix of deep love, constant responsibility, and, at times, complete exhaustion. When you’re managing medications, appointments, household needs, and emotional ups and downs, it can feel like there’s no room to pause and take a breath. One powerful…


  • Caring Through the Longest Days: Sundowning

    As we welcome the summer solstice, the longest day of the year, we are reminded of the beauty of the changing seasons. The summer solstice, which occurs between June 20 and 21 in the Northern Hemisphere, marks the point at which the sun reaches its highest position in the sky, giving us extended daylight hours.…


  • Honoring Mom, Honoring You

    Mother’s Day can bring a mix of emotions—joy, nostalgia, gratitude, and sometimes grief. Whether you’re caring for your mother, are a mother yourself, or remembering someone who’s no longer here, this day invites us to pause and connect with what matters most. Here are a few thoughtful ways to honor the day—whether for the one…


  • A Hack for Smoother, Safer Steps

    Have you tried the tennis ball hack yet? This simple, time-tested trick has helped many older adults move with greater ease. Just cut an “X” into two clean tennis balls and slide them onto the back legs of a standard walker. It’s a small change that can make a big difference in everyday comfort, safety,…


  • Gratitude Changes Everything

    Did you know that expressing gratitude can actually change your brain? Practicing gratitude has been shown to reduce stress, increase optimism, and enhance overall well-being—both mentally and physically. Dr. Sonja Lyubomirsky, a leading happiness researcher, says it best: “Keeping a gratitude journal is a simple yet effective way to increase happiness. By focusing on what…


  • Medication management without the stress

    If you’re reading this, chances are you’ve danced the all-too-familiar tango with pill bottles, sticky notes, talking alarms, scribbled doctor instructions—and that daily moment of “Wait… did they take that already?” We see you. Caregiving is a labor of love, but let’s be honest—it’s also a juggling act that would impress a circus performer. So…


  • Signs it may be time to ask for more Help.

    Caring for a loved one is a journey filled with love, patience, and devotion. As their needs evolve, there may come a time when a little extra support can help them continue living safely and comfortably at home. If you’re wondering whether now is the right time to seek caregiving assistance, here are a few…


  • Boost Senior Well-being with Board Games

    Did you know that board games offer benefits beyond entertainment, particularly for seniors? Regular playing board games can enhance quality of life and emotional well-being, improve memory and attention, and may even help slow cognitive decline. Here are some of our favorite board games: Scrabble More than just a classic word game, Scrabble builds vocabulary,…