AHE Franchise News

Did you know that expressing gratitude can actually change your brain? Practicing gratitude has been shown to reduce stress, increase optimism, and enhance overall well-being—both mentally and physically. Dr. Sonja Lyubomirsky, a leading happiness researcher, says it best: “Keeping a gratitude journal is a simple yet effective way to increase happiness. By focusing on what…

If you’re reading this, chances are you’ve danced the all-too-familiar tango with pill bottles, sticky notes, talking alarms, scribbled doctor instructions—and that daily moment of “Wait… did they take that already?” We see you. Caregiving is a labor of love, but let’s be honest—it’s also a juggling act that would impress a circus performer. So…

Caring for a loved one is a journey filled with love, patience, and devotion. As their needs evolve, there may come a time when a little extra support can help them continue living safely and comfortably at home. If you’re wondering whether now is the right time to seek caregiving assistance, here are a few…

Did you know that board games offer benefits beyond entertainment, particularly for seniors? Regular playing board games can enhance quality of life and emotional well-being, improve memory and attention, and may even help slow cognitive decline. Here are some of our favorite board games: Scrabble More than just a classic word game, Scrabble builds vocabulary,…

Whether you’re providing care for a loved one yourself or considering hiring a professional, understanding what makes a great caregiver is essential. Here are the four key qualities to look for: 1. Empathy Caregiving goes beyond physical assistance—it requires emotional support as well. A great caregiver understands and respects their client’s feelings, meeting them with…

We know that some days as a caregiver can be especially tough. You’re not expected to wear a smile all the time—caregiving comes with moments of deep connection but also moments of exhaustion. Anyone who has ever prepared a bath for a loved one understands both the tenderness and the routine effort that come with…

With warmer weather finally here, it’s the perfect time to enjoy gardening with your loved one. Here are some thoughtful ways to make gardening more comfortable, accessible, and fulfilling: Plan a Thoughtful Layout Adapt your garden layout to accommodate wheelchairs or walkers by ensuring paths are level, spacious, and equipped with handrails if needed. A…

The weather is finally warming up, making it the perfect time to enjoy a walk with your senior loved one. Here are some key tips to ensure their safety and comfort while getting fresh air and movement: Check the Forecast and Plan Accordingly Before setting out, review the weather conditions to ensure a safe and…

Are you or your loved one feeling the effects of the time change? The shift in daylight can be especially disorienting for individuals with dementia, but small adjustments can make the transition smoother. Here are a few tips, adapted from Alz.org, to help caregivers reduce sundowning episodes and ease evening transitions: 1. Adjust Gradually The…

Engaging activities play a crucial role in enhancing the quality of life for seniors with memory loss. From sensory therapies to social gatherings, these activities help stimulate cognitive function, encourage emotional well-being, and foster a sense of connection. Whether it’s reminiscing over old photographs, enjoying music therapy, or participating in group activities like gardening, small…